GYROTONIC® Bodhi is a fitness and therapeutic movement studio located in North Boulder. We offer movement classes and private sessions led by well-educated trainers of diverse backgrounds and expertise.
Simply put, we strive to make each and every class the best hour of your day.
GYROTONIC® Studio located in Boulder, CO
A Stronger Tomorrow Starts Today.
Enjoy the progressive private sessions and group classes offered by knowledgeable GYROTONIC® Trainers from diverse backgrounds and expertise.
We’re located near the foothills of Boulder, Colorado off of Valmont Road.
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A BODHI Regular?
Group Classes
GYROTONIC®, GYROKINESES®, and more group fitness offerings such as Yoga, Ballet Barre, and Pre-hab available for all levels.
Private Sessions
Learn the fundamentals of the GYROTONIC® Method, practice safe equipment handling and receive guided hands-on attention from an expert trainer.
Bodywork
Modalities such as Rolfing®, Craniosacral Therapy, Connective (deep) Tissue Therapy, Neuromuscular Therapy, Polarity Therapy and more!
Teacher Training
We are an official certification center for the GYROTONIC® and GYROKINESIS® methods, we hold many educational opportunities throughout the year.
The GYROTONIC® Method
The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency.
What People Are Saying About GYROTONIC® Bodhi
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"I've been doing weekly GYROTONIC® sessions for over a decade. It is the most important part of my fitness routine because it keeps my spine and body supple and free from pain."
Beloved GYROTONIC® Client
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"Well this is quite a place with an amazing array of unique equipment for healing and fitness. Teachers are all highly trained and know the body like few others. We are lucky to have something like this here."
Beloved GYROTONIC® Client
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"GYROTONIC® feels like what my body has been yearning for for years. This practice meets my body where it's at with strength, gentleness, and attunement. I've noticed ease in pain in my shoulder and hip, length in my spine, and deeper nervous system regulation."
Beloved GYROTONIC® Client
